Rest Day:
I worked on my Pull ups: Active hangs, Kipping, and Eccentric Pull up.
MOD
1 tangerine
2oz. Almonds
4 BBQ Pork Ribs
8oz. Grilled Veggie Salad
1 Pear
1 Tangerine
3oz. Raisins
64oz Ice Tea, Unsweetened
6oz Turkey meatloaf
1 tbs fish oil
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