Tuesday, May 18, 2010

It's hard-knock life for us, Annie


50-40-30-20 and 10 rep rounds of:

Double unders Rounds 50-20 did single unders (200-160-120-80), last round of 10 did Double Unders

Sit ups

My time- 12:11

Really happy with my time. I didn't know what to expect, maybe 15-16 mins. What got me along quick was that I was kickin' butt doing the single unders. In the first round, I got to 115 without stopping. For the round of 120 and 80, I didn't stop once, just did them straight through. For the last round, with the DU, I was really surprised that I didn't choke... I knocked them in the chain of 2-2-3-then 3 again- the fact that I could NOT even chain 2 together before today, so that was my first time ever :) 

When I called time, I was completely wiped out. Kind of like how I felt yesterday with Tommy V. I'm really satisfied with the work I've been doing so far this week. I 'm coming off of almost fainting last Friday... I really beat myself up for having to "tap out." Like I'm ashamed or some shit. It's trippin' me out. 

So to perform well in my eyes the past couple of days feels very encouraging.

***Update 5/19/10*** Woke up this morning and my abs are screaming. I'm pretty sore all around, esp. my hips and my shoulders. I hope that movement throughout the day will loosen them up in time for Fran this evening***

Tomorrow is the last day of the Paleo Challenge. I will be doing Fran once again. Then, I'm going to crack open a beer and drink it very quickly. Then I'll get into my car and drive to Mitsuwa Market on Centinela... and get in line at Santouka. I'll order D-set, med size, salt ramen, no green onion on the Chasu over rice. While I wait for them to call number out in Japanese over the loud speaker I'll go into the market and buy myself a jasmine green tea, the one with the pink label. 

I will then slurp, slurp, slurp. 

I can't fuckin' wait :)

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