Tuesday, May 04, 2010

I did a teenage "Barbara"- making me a pedophile


Five rounds, each for time of:

20 Pull-ups

30 Push-ups

40 Sit-ups

50 Squats

Rest precisely three minutes between each round.

I did the 1st round in 6:28 as RX'd + the 3 mins of rest... Zeb told me to do the scaled down version for the next 4 rounds.

10 Pull ups
20 Push ups
30 Sit-ups
40 Squats

Here are my times including the rest:
R2- 13:22; 3m54s
R3- 21:44; 5m22s
R4-29:51; 5m53s
R5- 37:28; 4m23s

I really went all out the last round even though I was gassed. The 3rd and 4th round were the hardest, for sure. 

I'm starving. 

No comments:

Post a Comment