Tuesday, May 31, 2011


3rds for time of:

30 Overhead Squats (95/65) 55#

100 Double Unders


My Time: 44:04

This was very humbling. I definitely went heavy with the OHS. 2nd round was horrible. Somewhere in the middle of the squats I got that lump in my throat and my eyes started to well up with tears... I felt defeated. I had to get a grip. Soon thereafter, I lost a lift, and was spit out from right under the bar, and landed flat on my ass. I got up, cleaned the bar and immediately went right under it again. The thing that kept me going was just that I wanted to finish IT! 

Soooo since my wrists were being soooo taxed under the bar, it really affected my double unders. I was getting upset cause my wrists just would not turn. AT ALL. Like no control over them. I was cursing, getting really frustrated. 

After calling time, i collapsed on my knees. After being stuck in that position for a couple minutes, I had a strong desire to puke. I got up and made beeline outside and fell on my knees again. My stomach just started to cramp and convulse inside. I just dry heaved for the next 15 minutes with intervals of flat on my back. I tasted lunch for the 2nd time in my mouth. I was breathing heavy and sweaty. It was really attractive. 

So I almost cried aaaaaaaaand almost threw up. Ya, this WOD was a winner!



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