Wednesday, March 10, 2010


10 Rounds for time:
15 Deadlifts (135/95#)
15 Sit-ups

My time: 26:05

SO I TOTALLY DID THE PRESCRIBED WEIGHT FOR WOMEN OF 95#s!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I am really proud of me. Like really, really really. It was tough. By round 5 I was mentally drained; I couldn't believe that I had 5 more rounds to do.

What did I eat today? Not much.

I had Scrambled eggs with Parmesan cheese, bacon, and basil.
A decaf latte.

That's it.

Then after the workout I felt like I was going to pass out, so I had an orange and 1oz almonds.

Yea, not so smart.

Oh, I had a IPA beer.

I'm going to take a rest day tomorrow.

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