Monday, March 08, 2010

The weekend getaway

I just got back from a 24 hour jaunt to Chumash casino in Santa Ynez. The drive was spectacular. I actually enjoyed my drive there and back.

I woke up this morning anticipating the drive home. But I first decided to work out in the hotel's gym. There was couple in their already on their respective cardio machines, with Fox News Network blaring on the TV.

I made up my own WOD. there was no free weights.

Four Rounds for time:
25 Squats
15 Pushups
Run for 2 minutes at 4.5mph.

My time: 16:54

I was beat up after that and decided to use the day to cheat; so I had Danish pancakes and biscuits and gravy and hash browns. It was delicious.

Then for dinner I went out ramen with Charles. It was amazing.

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