Wednesday, March 09, 2011

Oh, Annie, Dreamboat Annie, little shipper of DREAMS!


50-40-30-20-10 reps of

Double unders

Sit ups

Diso says that a good marker for this WOD is sub 10 mins. I tried. It was the sit ups that got me; I felt so slow doing them. My abs are killing me right now. Well this is my baseline, and hopefully I'll kill it down the road. I really think I did great considering I really don't have a full set of fused abdominal muscles, ya know? 

a short and sweet ditty by my 7th favorite band of all time, Heart <3

"Dreamboat Annie"- Heart, 

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