Monday, July 25, 2011


As many rounds as possible in 12 minutes of:

5 Hang Power Cleans, 145lbs 55lbs

7 Toes to Bar

10 Wall Ball Shots, 20lb 6lb ball

5+ 5T2B

Toes to Bar, my nemesis. I did chain 3 together during my 4th round. That was pretty awesome. I guess I just have to work on it. Chock it up on the list of weaknesses. 

Short attention span. 

Good night. 

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