Saturday, October 02, 2010


Snatch, 1 rep

Clean and jerk, 1 rep

As many rounds and reps as possible in 10 minutes of:

55 kg Squat clean, 6 reps

12 Pull ups

24 Double-unders

I did not PR my snatch, but that's cool.
My NEW Clean & Jerk PR
My score for the AMRAP is 3+3

1 comment:

  1. (found your blog from CWiss and yes, you are bad ass!)

    Awesome job on the WOD! Way to go on the PR!

    I can't wait to read about your progress! Keep up the good work girly!

    Come check out my blog if you get time!