Wednesday, December 01, 2010


I has been almost 2 weeks since my last WOD. I battled turkeys, pies, and a nasty-nasty cold. I am hoping to be well enough by tomorrow to do the WOD at noon class.

I miss Crossfit. But am grateful for the time off to rest my body, get my sleeping schedule aligned, and finally get settled into my new apartment.

Rest is a WOD. It needs to prescribed and done.

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