Thursday, December 09, 2010

All over again

3tsp Fish Oil
8oz SFH Daily Balance Shake (3P)
2 eggs (2P)
2cups Salad
2Tbs Balsamic Dressing

Balsamic Dressing
2tbs. Balsamic
1Tbs. Maple Syrup
1/4c Olive oil
pinch of chili flake
pinch of salt

Lobster Cobb w/ Balsamic Dressing
No cheese, extra avo, bacon
1oz. slice baguette
10oz Latte, whole milk w/ splenda

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