Rest Day "Jackie"/MOD

For time:
1000 Meter Row
50 Thrusters, 45lbs (30 lbs women)--- I did 20#
30 pullups, I did jumping pull-up


My time: 12:18


I'm super proud of myself. I can't believe I had any steam after yesterday's Chipper ass-kicker. 


I didn't eat so well today.


1 spinach wrap from Starbucks
1 grande decaf latte
1 banana
1oz walnuts
1 paige mandarin
1 oz roasted chicken
1 bowl of Pho with 2 oz egg noodle
6oz organic vanilla yogurt
16oz ice tea unsweetened


Not much for calories. I'm actually hungry now.