Tuesday, February 16, 2010

Rest Day "Jackie"/MOD

For time:
1000 Meter Row
50 Thrusters, 45lbs (30 lbs women)--- I did 20#
30 pullups, I did jumping pull-up

My time: 12:18

I'm super proud of myself. I can't believe I had any steam after yesterday's Chipper ass-kicker. 

I didn't eat so well today.

1 spinach wrap from Starbucks
1 grande decaf latte
1 banana
1oz walnuts
1 paige mandarin
1 oz roasted chicken
1 bowl of Pho with 2 oz egg noodle
6oz organic vanilla yogurt
16oz ice tea unsweetened

Not much for calories. I'm actually hungry now. 

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