Wednesday, October 05, 2011

Number 5 of this evening's set


Deadlift 3-3-3-3-3 reps



Fuck, I don't know how to rotate the picture without having to do it in iPhoto. What a pain. 

Anyways this is my first attempt at "heavy" deadlift, non sumo, in about 2 months. I felt ok. Not really strong, but then again it makes sense. I was afraid to go up weight. Again playing it safe. 



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