Thursday, October 27, 2011

New PR dance!

2010 Northwest Regional Event 1

Three rounds for time of:

135 pound Overhead squat, 10 reps

50 Double-unders

Here is my performance of this WOD from July. The difference this time around was definitely my double unders. Round 1, it took me a second to get started, but I went straight to #49. Rounds 2 and 3 I jumped straight until #47. Woo hoo!

I'm stoked. Next time around I'm going to add 10#s to my bar :) Just wanted to play it safe with my back... Kind of like in July :) 

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