Tuesday, November 09, 2010

I'm in love with being aware

Three rounds for time of:

30 Kettlebell swings, 1.5 pood

25 Wall ball shots, 20 pound ball

20 Pull-ups (I did 12)

Super happy. This kicked my ass. Did the first 30 KBs unbroken. This WOD laide me out. Really happy. 

I'm buzzed and it's 2:30 in the morning. Must sleep. Can't wait for the WOD tomorrow. Ass heavy. Ha!

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