Saturday, November 21, 2009

WOD

3 rounds of 250m of rowing and 15 squat snatch(35#s)  for time

Times
R1- 3:04
R2- 3:33
R3- 3:58

Think you can beat my time?

Come to Paradiso Crossfit Marina Del Rey www.paradisocrossfit.com/
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at 12:44 PM

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