tag:blogger.com,1999:blog-1520013674203182376.post9009387331256972531..comments2023-03-25T06:31:39.330-07:00Comments on Sweet Assassin: ProgrammedSweet Assassinhttp://www.blogger.com/profile/12176662938617097029noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1520013674203182376.post-39490475761743991752010-10-25T06:17:43.529-07:002010-10-25T06:17:43.529-07:00For a ring dip day, that makes perfect sense to me...For a ring dip day, that makes perfect sense to me. Having such a small amount of muscular endurance in my shoulders/triceps is so frustrating!! You're ready to do more, but you don't have any more strength left in the critical muscles.<br /><br />Sounds like an awesome WOD, I might have to steal this one for some programming I'm putting together. :-Dc wisshttps://www.blogger.com/profile/16027608850273685510noreply@blogger.com